What are the main benefits of having a sport psychologist?
Sport psychology is an essential element of performance and improves consistency and optimal preparation for athletes, coaches and teams alike. This includes bespoke support for competition preparation, sustaining your best performance, overcoming challenges, recovering from injury, managing expectations and dealing with distractions.
Our player 1 to 1 sport psychology support covers the following areas
Works through bespoke analysis, goal setting and performance development.
Covers focus control, confidence, preparation, goal setting, dealing with adversity and more.
Free initial consultation available
Our sport psychology programme for coaches:
Works in 1-to-1 and team settings through bespoke needs analysis.
Covers team cohesion, performance preparation, confidence, distraction control and more.
Free initial consultation available
Our 1-to-1 sport psychology support for managers:
Works by providing bespoke team and goal analysis and structured development planning.
Covers recruitment profiling, team culture, communication and more.
Free initial consultation available
This could be a result of the emotional and psychological stressors athletes face, and is one of the key components of consistent performance at an elite level. Professional athletes across every sport seek to gain competitive advantages wherever possible, and the mental side to performance is a huge aspect, and one that can be utilised to improve weaknesses but also to increase your performance potential through increased mental resources to excel.
Psychological resilience and robust self-confidence are just two vital elements of effective coaching to ensure optimal performance consistently. Having the necessary mental skills and resources to communicate your principles effectively while under pressure, and preparing your team to receive them optimally, will improve your team’s performance levels and cohesion for sustained long-term success and development.
These are common challenges faced in elite performance environments, and require an extensive understanding of performance,, including key data points and psychological profiling to ensure consistency and a clear, shared alignment of development within a club. Considering the importance of sustainability of performance and development towards a shared set of goals and continued achievement.
Sport Psychology Price Package
Express – 1 Week
Support for an immediate impact for players, coaches or managers to create optimal performance and overcome challenges
£ TBC
- Includes:
- 1 60 minute call
- 1 30 minute follow up call
Growth – 1 Month
Increased support for development and managing challenges for players, coaches and managers for a specific performance aspect.
£ TBC
- Includes:
- 1 60 minute call per week (4 in total)
- 1 30 minute follow up call
Improvment – 6 Months
Sustained support for development and managing growth for players, coaches and managers for a range of performance aspects and continued development.
£ TBC
- Includes:
- 1 60 minute call per week (24 in total)
- Bi-monthly visits (3 in total) at your club
- 1 30 minute follow up call
Season – 10 Months
Encompassing support for long-term development and a full season programme of enhancing psychological performance and maintenance as part of optimal performance.
£ TBC
- Includes:
- 1 60 minute call per week (40 in total)
- Monthly visits (10 in total) at your club
- 24 hour live chat access
- 1 30 minute follow up call